Culinary Uses:
Sprinkle over grilled fish or chicken, use in your favourite cupcake recipes, make a syrup, or a warm brew to numb a sore throat.
Recipe:
Crumbed Fish with Lemon Myrtle and Pepperberry
Outback BBQ steak with Tasmanian Mountain Pepperberry and Bush Tomato Relish
Nutritional Properties:
High in the essential oil 'citral', Lemon Myrtle is a naturally antibacterial and is rich in antioxidants that are important in fighting free radicals that cause damage to cells.
|
p / 100g |
Lutein |
6.56mg |
Magnesium |
188.4mg |
Folate |
71ug |
Vitamin E |
21.2mg |
Zinc |
1.4mg |
Calcium |
1583mg |
Iron |
5.77mg |
Potassium |
1258mg |
Magnese |
1.28mg |
Copper |
0.474mg |
^ From 'Heath Benefits of Australian Native Foods' by the Australian Government.
Ingredients: 100% Australian Grown Lemon Myrtle
Learn more about the Health Benefits, Origin, and Uses of this incredible Australian ingredient! Click here to learn more!