Old Man's Saltbush // Atriplex nummularia
Old Man's Saltbush is one of over 100 species of Saltbush native to Australia. Found in the arid interior regions, Old Man's Saltbush is famed for its salty, umami flavour and incredible drought-tolerant properties as a feed for livestock like lamb.
Uses:
Saltbush can be used as delicious herb that is lower in sodium than table salt, so acts as a terrific alternative. Pour a teaspoon into stews, soups, or curries, or simply sprinkle over roasted potatoes for a deep, rich, and salty addon. Try frying in extra virigin olive oil to add a crunchy, salty garnish that you can put in salads.
Nutritional Properties:
Saltbush has up to 20% less sodium than regular salt and has an abundant amount of anti-oxidants to help neutralize free radicals and detoxify your body. Additionally, it is also a beneficial source of calcium, and is high in many different essential minerals helping to boost general well-being.
Want to learn more about the Health Benefits, Origin, and Uses of this incredible Australian ingredient? Click here to learn more!
